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Lactobacillus gasseri CP2305

◐ Food-origin
Sequenced
Public genome assembly available

Lactobacillus gasseri CP2305 has a substantial body of human clinical research for a single probiotic strain, with multiple randomized controlled trials and a meta-analysis in the index. This research, including studies of heat-inactivated ('paraprobiotic') forms, has examined sleep quality, self-reported stress and fatigue, and bowel regularity as outcome measures. Irritable bowel syndrome symptoms have also been examined as a research topic. Evidence is predominantly from Japanese study populations, so generalizability to other groups warrants further study, and most outcomes reflect participant-reported measures rather than disease endpoints. These are research topics, not findings; the papers do not establish that this strain treats or prevents any condition.

Where it's been studied

Share of this strain's 20 body-system-tagged papers that concern each system. Research coverage, not measured effect.

Symptoms in the research

Share of this strain's 19 symptom-tagged papers that mention each symptom or condition. Research coverage, not evidence of benefit.

Research

22 papers reference this strain in the probiotic database.

Match confidence
2026 RCT
Evaluation of the safety of high-dose Lactobacillus gasseri CP2305 supplementation in healthy adults: A randomized, double-blind, placebo-controlled study
· Toxicology Reports
2025 REVIEW
Heat-inactivated Lactobacillus gasseri CP2305 improves bowel function and gut microbiota – A systematic literature review
· Clinical Nutrition Open Science
2023 META_ANALYSIS
Daily consumption of Lactobacillus gasseri CP2305 improves quality of sleep in adults – A systematic literature review and meta-analysis
· Clinical Nutrition
2022 RCT
Effects of Lactobacillus gasseri CP2305 on Mild Menopausal Symptoms in Middle-Aged Women
· Nutrients
2021 RCT
Daily intake of Lactobacillus gasseri CP2305 ameliorates psychological premenstrual symptoms in young women: A randomized, double-blinded, placebo-controlled study
· Journal of Functional Foods
2020 ANIMAL
Effects of dietary intake of heat-inactivated Lactobacillus gasseri CP2305 on stress-induced behavioral and molecular changes in a subchronic and mild social defeat stress mouse model
· Biomedical Research
2019 RCT
Daily intake of Lactobacillus gasseri CP2305 relieves fatigue and stress-related symptoms in male university Ekiden runners: A double-blind, randomized, and placebo-controlled clinical trial
· Journal of Functional Foods
2019 REVIEW
The effects of viable and non-viable Lactobacillus gasseri CP2305 cells on colonic ion transport and corticotropin releasing factor-induced diarrhea
· Biomedical Research
2019 RCT
Health Benefits of Lactobacillus gasseri CP2305 Tablets in Young Adults Exposed to Chronic Stress: A Randomized, Double-Blind, Placebo-Controlled Study
· Nutrients
2017 RCT
Para‐psychobiotic Lactobacillus gasseri CP 2305 ameliorates stress‐related symptoms and sleep quality
· Journal of Applied Microbiology
2017 RCT
Daily administration of paraprobiotic Lactobacillus gasseri CP2305 ameliorates chronic stress-associated symptoms in Japanese medical students
· Journal of Functional Foods
2017 RCT
Daily intake of Lactobacillus gasseri CP2305 improves mental, physical, and sleep quality among Japanese medical students enrolled in a cadaver dissection course
· Journal of Functional Foods
2017 RCT
Para-psychobiotic Lactobacillus gasseri CP2305 ameliorates stress-related symptoms and sleep quality
· Institutional Repositories DataBase (IRDB)
2016 RCT
Regulatory effect of paraprobiotic Lactobacillus gasseri CP2305 on gut environment and function
· Microbial Ecology in Health and Disease
2016 RCT
The effects of administration of the Lactobacillus gasseri strain CP2305 on quality of life, clinical symptoms and changes in gene expression in patients with irritable bowel syndrome
· Journal of Applied Microbiology
2015 RCT
Effect of continuous ingestion of a beverage prepared with Lactobacillus gasseri CP2305 inactivated by heat treatment on the regulation of intestinal function
· Food Research International
2009 RCT
Stress-Relieving Effects of Lactobacillus gasseri CP2305
Lactobacillus gasseri CP2305株のストレス緩和作用
·
2026 REVIEW
Postbiotics in Functional Foods: Preparation-Based Characterization, Gut–Brain Axis Interactions, and Translational Perspectives
· Foods
2025 REVIEW
Transforming mental health: the future of personalized psychobiotics in anxiety and depression therapy
· Frontiers in Neuroscience
2013 RCT
Changes in Gene Expression of Peripheral Blood Leukocytes in IBS Patients Following Administration of Lactobacillus gasseri CP2305
Lactobacillus gasseri CP2305株の投与によるIBS患者末梢血白血球の遺伝子発現変化
· ストレス科学
Browse all 22 papers →

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Citations

Selected papers that name this strain.

  1. [1]
    Heat-inactivated Lactobacillus gasseri CP2305 improves bowel function and gut microbiota – A systematic literature review
    · Clinical Nutrition Open Science · 2025
    Source →
  2. [2]
    Daily consumption of Lactobacillus gasseri CP2305 improves quality of sleep in adults – A systematic literature review and meta-analysis
    · Clinical Nutrition · 2023
    PMID 37413809 →
  3. [3]
    Effects of Lactobacillus gasseri CP2305 on Mild Menopausal Symptoms in Middle-Aged Women
    · Nutrients · 2022
    PMID 35565662 →
  4. [4]
    Daily intake of Lactobacillus gasseri CP2305 ameliorates psychological premenstrual symptoms in young women: A randomized, double-blinded, placebo-controlled study
    · Journal of Functional Foods · 2021
    Source →
  5. [5]
    Daily intake of Lactobacillus gasseri CP2305 relieves fatigue and stress-related symptoms in male university Ekiden runners: A double-blind, randomized, and placebo-controlled clinical trial
    · Journal of Functional Foods · 2019
    Source →
  6. [6]
    Health Benefits of Lactobacillus gasseri CP2305 Tablets in Young Adults Exposed to Chronic Stress: A Randomized, Double-Blind, Placebo-Controlled Study
    · Nutrients · 2019
    PMID 31405122 →
  7. [7]
    Daily administration of paraprobiotic Lactobacillus gasseri CP2305 ameliorates chronic stress-associated symptoms in Japanese medical students
    · Journal of Functional Foods · 2017
    Source →
  8. [8]
    Daily intake of Lactobacillus gasseri CP2305 improves mental, physical, and sleep quality among Japanese medical students enrolled in a cadaver dissection course
    · Journal of Functional Foods · 2017
    Source →
  9. [9]
    The effects of administration of the Lactobacillus gasseri strain CP2305 on quality of life, clinical symptoms and changes in gene expression in patients with irritable bowel syndrome
    · Journal of Applied Microbiology · 2016
    PMID 27761980 →
  10. [10]
    Effect of continuous ingestion of a beverage prepared with Lactobacillus gasseri CP2305 inactivated by heat treatment on the regulation of intestinal function
    · Food Research International · 2015
    Source →